Master Your PCOS

Registrations open Oct 1st, 2024 and intake closes on 15th October 2024.

What if you could master your PCOS symptoms in the span of just months?

What if, in this time, you were finally seeing your acne heal, your weight shift, your hormonal levels balancing and your cycle starting to become more regular?

Imagine feeling confident in just what to do to ensure these symptoms no longer plagued you?

You know that in order to clear your skin, shift unwanted weight, regulate your cycle (and finally fall pregnant if that is your wish), you need to get to the root cause of your symptoms.

🫣 Your acne breakouts are so frustrating that they make you want to stay home.

😓 You deal with stubborn weight that doesn't shift, no matter how much you work out or follow a healthy diet.

🫥 You're completely frustrated with the thinning of your hair at the top of your head.

🤔 You're constantly getting mixed messages from Dr. Google making it hard to stick to any one thing.

🤷‍♀️ You're unsure what to eat or tried everything but no results

🫤 Your period has either disappeared or comes and goes unpredictably without any warning.

Imagine...

✔️ Gaining clarity on what's happening in your body and how to address it.

✔️ Having regular cycles and feeling confident in knowing when you ovulate.

✔️ Seeing the acne healing without new breakouts appearing.

✔️ Finally making headway with your efforts to shift weight

If you want to learn how to reduce your weight, beat stubborn acne and regulate your cycle with PCOS then this online course is for you!

Introducing Master Your PCOS

Decode your unique PCOS profile to unlock your personalised solution to clear skin, balanced hormones and regular cycles.

In this course, our Naturopath and PCOS Expert Josephine Cabrall shares her ultimate system for helping people with PCOS to clear skin, regulate cycles, improve fertility, shift unwanted weight and SO much more.

What's Inside Master Your PCOS

Inside you'll find Josephine's tried and true method designed to help people with PCOS finally break free of their most frustrating symptoms, working closely with her in your corner.

You'll be taken through 4 Steps over 8 weeks:

1. UNCOVER: Understand PCOS and learn exactly which tests to do and when, so that you can uncover your unique PCOS profile and take action that really works.

   
   

   Undergo a 1:1 consultation to understand your results in depth and learn relevant treatments for your individual drivers & risk factors.

   
   

2. TAILOR: Tailor your personalised diet and lifestyle routine for you as an individual so that you can see maximal results from your efforts.

   
   

   Discover step by step specifics about what type of dietary changes to make and how.

   
   

   Learn the best exercise for PCOS and tailor an individualised plan according to what is achievable for you.

   
   

3. BOOST: Boost results by learning effective, individualised herbs & supplements to take, at what dose and when.

   
   

   Enhance your understanding of detecting ovulation with PCOS so that you know when your period is coming.

   
   

   Improve your chance of conception (if desired) knowing exactly when to time your attempts to conceive.

   
   

4. MOTIVATE: Feel motivated to take action and master your PCOS with your newfound understanding of what is going to work for you as an individual.

   
   

   Master your mindset and feel confident about how to manage this condition for the long-term.

   
   

Exactly What You'll Get

💫 8 weeks of online course content to watch (time investment = 15-30mins per week) explaining each step you need to take in detail so that you feel crystal clear about what diet and lifestyle changes to implement, and which supplements to take.

💫 Exact testing recommendations and how to access testing so that you can decode your unique PCOS profile and tailor your diet and lifestyle accordingly (cost not included but you'll be guided as to the most cost effective way of accessing testing).

💫 1x 30 minute 1:1 consult with Josephine to go over your test results and get a personalised prescription of practitioner-only natural medicines, if desired (cost of medicines not included). Additional 1:1 consults can be purchased, if desired, at 20% off.

💫 Access to the online group (no Facebook required)+ 2 x Live Zoom Q & A sessions, so that you are supported if you are stuck on any of the steps.

💫 Recipes, meal guides and bonuses: cycle charting for PCOS, endocrine disrupting chemical guide, blood test checklist, dietary tips, tricks and hacks, and more.

💫 2 Years access to the course content, including any updates, so that you can keep referring back to it for inspiration.

What Makes This Course Different?

✔️ Personalised - Master Your PCOS is is based around finding your root causes by uncovering your unique PCOS profile so that your medicines, diet and lifestyle can be tailored just for you. No one-size fits all approach here.

✔️ Supported - You get supported through our online group, the live question and answer sessions and your included 1:1 session with Josephine, so that you don't have to work through everything alone.

✔️ Expert help - Josephine has been through her own PCOS journey and knows how debilitating it can be to deal with these symptoms. She's also been working with clients with PCOS as a qualified naturopath for over 10 years now. Her experience solving all types of PCOS profiles is vast. In this course, you will get every step that Josephine takes her 1:1 clients through in detail.

Are You Ready to Master Your PCOS?

Payment Plan

Get started now for just $199

(+ 2x monthly payments of $199)

Save & Pay in Full

One upfront payment of $497

Frequently Asked Questions

Got questions? Josephine answers your FAQS below.

This course is a perfect fit for you if...

Sign up for Master Your PCOS

Sign up today to embark upon 8-weeks designed to help you take control of your PCOS in a personalised way based on your unique PCOS profile, including:

• 8 weeks of step-by-step content (15-30 minutes per week) covering diet, lifestyle, and supplements for managing PCOS.

• 1:1 consultation with Josephine to review your test results and receive personalized treatment recommendations.

• Testing guidance to uncover your specific PCOS drivers (cost of testing not included).

• Access to an online support group and 2 live Q&A sessions for ongoing support.

• Recipes, meal guides, and bonus resources, including tips for cycle tracking, managing endocrine disruptors, and more.

• 2 years of access to the course content, including updates.

You'll gain a clear understanding of your unique PCOS profile, learn how to personalize your diet and lifestyle, and confidently manage symptoms like acne, weight, and irregular cycles for long-term success. You have two payment options:

Payment Plan

Get started now for just $199

(+ 2x monthly payments of $199)

Save & Pay in Full

One upfront payment of $497

Note: if you have a coupon code you'll get an opportunity to enter this at the checkout.